Personal Training

One on One PT:

We offer personal training for those looking for a little more then what is offered our group classes or if you need assistance to overcome a limitation in your movement.

We offer 12, 24, and 48 session packages.

Individual

Design

Personalized Programming

We offer personalized programming that will help you attain your goals. A coach will perform a movement, capacity, and strength assessment with you and help create a plan to get you closer to your goals.

Remote Programming

Personalized Programming

We offer personalized programming that will help you attain your goals. A coach will perform a movement, capacity, and strength assessment with you and help create a plan to get you closer to your goals. We use an app called TrueCoach to help keep track and provide feedback remotely.

Our Location:

8294 28th Cte NE #100
Lacey, Washington 98516

Located in the Hogum Business Park, second set of buildings. Follow the sound of music and stop when you see all the fitness folks. 

Tel: 360-605-0113  

Let's Get Moving

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