Personal Training

One on One PT:

We offer personal training for those looking for a little more then what is offered our group classes or if you need assistance to overcome a limitation in your movement.

We offer 12, 24, and 48 session packages.

Individual

Design

Personalized Programming

We offer personalized programming that will help you attain your goals. A coach will perform a movement, capacity, and strength assessment with you and help create a plan to get you closer to your goals.

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Remote Programming

Personalized Programming

We offer personalized programming that will help you attain your goals. A coach will perform a movement, capacity, and strength assessment with you and help create a plan to get you closer to your goals. We use an app called TrueCoach to help keep track and provide feedback remotely.

CONTACT US